What you chase will constantly elude you, but what you seek is already seeking you.
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Exploring the concept of multiplicity vs. simplicity.
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Emotions are messengers. Do you know what they mean?
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Learn how to garden more poise and grace in your everyday life.
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Doing nothing is good for you—it keeps you sane and makes you human.
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A simple philosophy to live by.
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Change the inside, and the outside falls into place.
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Do you ever feel like people in your life are holding you back?
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Do the only thing you can.
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You also take care of yourself, little by little, day by day.
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Life is not a straight line that goes from A to B.
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When you learn how to limit self-criticism, you automatically offset its negative effects on you.
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Managing your energy is what leads to a healthy life. And a healthy life is what facilities a productive one.
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Create more alignment between your thoughts, actions, and goals with this journaling system.
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Here's what meditation really means, why it's important, and how you can make it a habit in your life.
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Holding on to the past is nothing more than is a form of self-sabotage. There is liberation in letting the past go. Here's how you can do it.
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The ‘One Day at a Time’ philosophy can have a profound impact on your life. It helps you live with less worry, stress, and self-inflicted pressure. Here's why (and how) you need to apply it to your life.
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No matter what happens we always have a choice of how we react and respond to unexpected situations.
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Overthinking is exhausting. Fortunately, there are a few ways to handle it.
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