Overcoming excuses is a choice, but overcoming obstacles is the natural course of life.
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There’s a thin line that stands between where you are today and where you want to be tomorrow.
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Life is not a straight line that goes from A to B.
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When you learn how to limit self-criticism, you automatically offset its negative effects on you.
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It’s not about how talented or smart you are. It’s about how mentally tough you can be when the obstacles continue to mount and the storm lingers a little longer than you had expected.
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Create more alignment between your thoughts, actions, and goals with this journaling system.
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Amor Fati is a mindset you should embrace as it helps you make the best out of anything that happens to you in life. Here’s how.
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Make your own ignorance aware to you and accept that you are a student of life, for life. Live by this philosophy and your perspective of the world around you will change.
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Here's what meditation really means, why it's important, and how you can make it a habit in your life.
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Holding on to the past is nothing more than is a form of self-sabotage. There is liberation in letting the past go. Here's how you can do it.
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Self-confident people charm us and inspire us. Can you emulate such confidence yourself? Of course, you can. Here’s how.
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If we really want to create positive change in our life, we must first reset our preexisting limiting believes—we need to break free from limiting beliefs. Here’s how.
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Our struggle to take action stems from the lack of clarity—we don’t know what it is we want to achieve. Here’s a three-step system to help you get clarity and take action.
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Taking action is how you boost your confidence. To understand why, we take a look at the cycle of confidence.
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There’s a ‘secret’ that all great historical and present thinkers, philosophers, and high achievers have agreed to be a universal truth. This secret revolves around a simple idea, but it has a profound impact on the life you live.
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Before we expand on how we can stop procrastinating, it’s much more effective to begin by first exploring why we procrastinate. Otherwise, you’ll always be held back by the very pattern of behaviour that leads to procrastination.
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Even though you might not like the situation you are in, you can choose to accept it. Once you learn to accept what is, and then focus on what you can control, you win.
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Building new habits can be very challenging. Here’s a 5-step system you can follow to make it easy.
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Avoidance behavior increases your anxiety. Rather than shy away from your anxiety, confront it, manage it, conquer it, and make it useful. Here’s how.
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Keep your focus and energy on the opportunities for growth, progress, and achievement that arise despite the turbulence of unanticipated change around you.
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